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  • Title: Soft Focuses
  • Number of players: 1
  • Time to play: 15-45 minutes per day
  • Where to get it: itch.io

Soft Focuses

You are an alternate version of yourself.

You have ADHD.

This is a journaling game about dealing with ADHD. At the end of every night you write a journal entry about a fictionalized version of yourself. They have attempted the same things you have throughout the day, but usually with very different results. Create stats for this new version of yourself and roll on modifier tables to see how different your day might have been.

While the designed version of the game and the bookmark character sheet are priced at $7, the plain text version of game will always be available for pay-what-you-want. There are also community copies of the designed version available if you are unable to. I highly encourage you to donate the money you would have spent on this game to organizations supporting ADHD and other neurodivergent issues. Might I recommend Different Brains?


This game is about trying to see our daily lives through others' experiences. As such, try to keep an open mind and be as caring for this "other you" as you can be. I also acknowledge that everyone's experiences are different and my experience with ADHD is not necessarily the experience of others. I have worked with others to help account for this and wish to be as inclusive as I can be with this game.

This game is also not meant to be a diagnostic or clinical tool of any sort. The designer of this game is not a medical or mental health professional. If you suspect you have ADHD or another condition, please consult your primary medical caregiver or a specialist.

Pick up Soft Focues on itch.io